Day 12 - stalled out a bit

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Weighed in at 195.0 again today, which is the same as yesterday and pretty close to the last two days before that. No big deal, but not my favorite. My body had to adjust to these rapid losses and I can tell, visually, I'm losing inches in my torso. My cup size has diminished by at least one (made my husband sad, but he'll live ;) ), my belly is smoother, my back rolls are less, you name it. I know I am sticking to the protocol like glue so I just can't complain about a stall or two. Given that I am still on my period, antivirals, and pain meds with very sore muscles? Some might be water retention I just can't control, too.

The best thing I can do is stick to the plan and let it work. That includes days of stalls or small gains. The human body, on ANY diet, is not a machine. It doesn't work like a well-regulated clock. Expecting it to is setting oneself up for a lot of disappointment. As for me, I'm looking forward to a nice whoosh here soon.

My shingles are hurting slightly less today, the skin is still hypersensitive and the band of muscles aches, but it's not tear-inducingly bad. I'm slowly getting back into the swing of things and adding some chores and such back into my activities. It's a slow process and somewhat frustrating, but I can't rush healing.

taryl | General | 29 December, 6:37pm

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Weekly Weight Loss

Weekly Weightloss

11/7/11: 199.6

10/19/11: 199.2

9/27/11: 197.4

9/20/11: 197.6

9/13/11: 194.6

8/30/11: 196.6

8/16/11: 194.2

8/9/11: 196.0

8/2/11: 196.6

7/12/11: 190.6

6/27/11: 192.6

6/13/11: 194.0

6/7/11: 194.2

5/30/11: 195.4

5/24/11: 195.2

5/17/11: 197.4

5/9/11: 196.8

5/2/11: 197.6

4/18/11: 195.2

4/11/11: 198.8

4/4/11: 203.6

3/21/11: 201.4

3/14/11: 199.0

3/8/11: 199.6

ONEDERLAND! 3/3/10: 198.8

2/28/11: 202.0

2/21/11: 201.2

2/14/11: 200.8

1/31/11: 202.6

1/25/11: 201.8

1/18/11: 204.2

1/10/11: 205.0

1/3/11: 206.6

12/28/10: 207.4

12/20/10: 208.0

12/14/10: 206.6

12/6/10: 207.8

11/29/19: 211.4

11/22/10: 210.4

11/15/10: 211.4

11/8/10: 215.6

11/1/10: 216.8

10/25/10: 215.0

10/18/10: 212.2

10/10/10: Baby born!

10/4/10: 232.8 - DUE DATE!

9/27/10: 229.8

9/21/10: 231.0

9/13/10: 228.4

9/6/10: 226.6

8/31/10: 226.6

8/23/10: 223.2

8/16/10: 223.4

8/10/10: 223.0

8/3/10: 224.2

7/25/10: 223.8

7/19/10: 221.8

7/12/10: 219.6

7/5/10: 219.8

6/29/10: 219.4

6/21/10: 218.8

6/14/10: 216.8

6/7/10: 218.0

5/30/10: 216.6

5/25/10: 215.6

5/17/10: 215.2

5/9/10: 215.8

5/4/10: 215.8

4/25/10: 214.2

4/19/10: 213.6

3/28/10: 211.8

3/23/10: 212.2

3/15/10: 212.0

3/8/10: 211.6

3/1/10: 214.2

2/15/10: 213.8

2/8/10: 214.0

2/1/10: 214.8

PREGNANT!

1/18/10: 210.0

1/11/10: 211.6

1/4/10: 211.6

12/28/09: 213.0

12/21/09: 212.0

11/30/09: 208.8

11/23/09: 209.4

11/16/09: 211.6

11/9/09: 211.8

11/3/09: 214.8

10/26/09: 214.8

10/18/09: 214.6

10/11/09: 214.8

10/5/09: 218.4

9/28/09: 218.4

9/21/09: 219.8

9/14/09: 220.2

9/7/09: 223.2

8/31/09: 225.0

8/24/09: 225.4

8/17/09: 227.2

8/7/09: 227.6

8/2/09: 228.4

7/28/09: 229.0

7/19/09: 231.6

7/13/09: 233.6

7/6/09: 235.0

6/29/09: 232.4

6/22/09: 236.8

6/15/09: 238.0

6/6/09: 237.6

5/31/09: 240.4

5/24/09: 240.6

5/18/09: 243.6

5/3/09: 246.2

4/26/09: 246.2

4/19/09: 248.8

4/12/09: 251.2

4/5/09: 247.6

3/29/09: 251

3/22/09: 251

3/1/09: 252

Highest weight: 257-260

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Weekly Weight Loss